How To Cleanse Your Colon
How To Cleanse Your Colon |
How to cleanse your colonHow to cleanse your colon – why would you ever need to do this, for some I am sure it sounds revolting. Well, following years of eat meat and junk food; faecal matter will build up in the intestine. If you think about it the human body is not designed to process all the artificial chemicals we add to food these days, so it's natural for some bits and pieces to get trapped in the colon. Over time these left over bits can lead to some serious health consequences if they aren't addressed. Regular colonic cleansing is one way to alleviate this pressure on the body allowing you to stay healthy.So how to cleanse your colon - three methods you may wish to consider are outlined below Colon HydrotherapyThe first method you could use to cleanse your colon is Colon hydrotherapy which is also commonly known as "colonic irrigation" involves warm filtered water being gently fused into the colon through the anus via a plastic tube. In the first instance the faeces in the colon is removed and further stages of hydrotherapy will loosen and flush away the encrusted matter attached to the colon wall. This procedure should only be carried out by certified or licensed professional.EnemasEnemas are commonly used as a method for relieving constipation. A small amount of liquid, usually water, is inserted though the anus into the rectum to clear the bowel. They work in a similar way as a laxative in stimulating the bowel. Where a laxative is administered orally an enema is injected directly into the rectum and consequently the colon. This process is effective for loosening faecal matter within the colon, however it does only tend to work in the lower portion of the intestine. |
 |
|
Herbal Colon CleansersHerbal cleansers containing Cascara Sagrada are another option to cleanse your colon. Cascara Sagrada is considered a very mild and effective natural, herbal laxative. It does not cause any dependency so when discontinued the positive effects derived from its use will remain, without the need to continue usage to get the same results. It is derived from bark which is collected in early spring and summer, when it is easily peeled from the wood and is native to the North American continent. It’s dried in the shade and aged for at least a year before being processed for use.Cascara Sagrada facilitates evacuation and normal stool function while conditioning the muscles in the intestinal tract. It promotes proper hormone levels controlled by the pituitary and also has a positive effect on the gallbladder, liver and the pancreas. In conclusion which method you choose to cleanse your colon is entirely upto you, colon hydrotherapy is probably the most successful, but is intrusive and the most expensive method, where as the herbal colon cleansers may not clean the colon as well, but are a cheaper alternative and can taken be taken in the privacy of ones own home. How
to cleanse your colon
@2009 ColonCleanseWeightLoss.net |Home|SiteMap||Terms & Conditions|PrivacyPolicy |